Probably the most difficult thing to cope up in life is a disastrous heartbreak! Even some of the most renowned psychologists in the world say that the feeling of lost love, denial or being ditched, can keep a person emotionally misbalanced for the rest of his or her life- if not reinstituted at early stages.
When and why do you need it?
Good relationships make you a healthier and a more productive person. More often than not, it’s said that one should keep professional and personal life apart from each other. However, in reality, no one can actually and completely stop thinking about a broken relationship at the workplace or in an exam hall! Human beings are social creatures, and 99% individuals crave for positive relationships. Research also says that people blessed with satisfying relationships live longer, healthier and happier. There are four factors for a good relationship, that is – Trust, Mindfulness, Mutual Respect and Good Communication. If any of the four pillars of a healthy relationship are shaken, it leaves a gap for breaking even the strongest bonds.
Typically, people find difficulty in coping up with affairs and betrayals, separations and divorces, family issues and other pre- nuptial issues. If you need a permanent closure/ give a new start, therapists are there to rescue you and help you overcome the pain and start all over again with a refreshed or a rebuilt relationship. If you are on the verge of a divorce, then proper guidance and counselling could save your relationship.
How does it help?
Awareness is the key. Very few people actually take love counselling seriously and don’t think it as something that is unrequired. In reality, agreeing to a counselling therapy shows that you care. More often than not, most of us can’t get a solution to all our problems, especially the personal ones, by sitting at home and thinking of all those beautiful and torturous time bestowed to you by your loved ones. For rebooting yourself and entering into the world of happiness, you would need professional help when your relationships turn stale. If you are unable to resolve conflicts anymore, it’s probably the time for love counselling. If such toxic relationship patterns can be agreed and identified at an early stage, you can get positive results within few days. Motivated couples provided with neutral territories can give quality results as well.
Couple counselling is typically a talking therapy that is scientifically and technically designed to help clients understand what can be the effects of keeping, overcoming or breaking a relation. Apart from anything else, everyone knows that relationships can often be stressful and be full of ups and downs. Pre-nuptial counselling can help couples to get aware of their relationship loopholes or terms that can create a mishap in the future.
How can psychologist help?
Perhaps love problems can only be cured with a restored version of a true and positive love. But more often than not, getting out of the problem and giving another chance, is not everyone’s cup of tea.
Ask yourself,-when you are heartbroken, do you feel that you need to talk to someone immediately? – At least, if not all men, then most females think it that way. Psychologists are rather your well-wishers with whom you can talk to without hesitance- as they keep your secrets confidential as well as give you the right advice and care. Some of the signs of a good therapy/ therapist can be:
How can you feel better by remaining anonymous?
In modern times, online therapies can help you connect to a reliable one to one listener or a therapist- while you remain completely anonymous. The online private rooms will help you to stay emotionally fit with the help of trained and volunteered listeners. These trainers can also give you some simple activities which will boost up your mood and help you come out of the distress quite easily.
However, more than anything else, a person’s will to come out of a grave situation is the most important prerequisite for a successful love counselling. Psychologists can help you show the path, but it is you who would have to walk down this road to reach the ultimate goal – that is, sanity and a stress-free and an emotionally balanced life.